Monthly Archives: May 2014

Food Facts

Turmeric and pepper Turmeric offers several health benefits: it cleanses, stops infections and is good for your bowels. The only problem is that it isn’t … Continue reading


PASSION AMONG FRUITS

The passion fruit A sour taste, rich in vitamins A and C and the flesh and seeds are edible… we are obviously talking about the … Continue reading


New way of eating

Tips to lose weight: 1. Get rid of all temptations: throw away all potato chips, cookies and other junk food that’s rich in sugar. 2. … Continue reading


100 health tips 31 / 40: ALLERGIES

  Use a diary to keep track of your activities what you eat. Write down when you are experiencing an allergic reaction. This might give … Continue reading


Laugh yourself healthy!

The following might sound familiar to you:  Someone tells a joke, but you don’t find it funny. Somehow you start laughing anyway and you can’t … Continue reading


1LB OF FAT IS 3220 CALORIES

There are 3220 calories in 1lb of fat. This means that if you decrease your calorie intake by this amount, or use up this amount … Continue reading


I look tired!

You wake up, look in the mirror and you look very tired. Does this sound familiar? We often put some make-up on or use creams … Continue reading